Tuesday, November 19, 2019

Fearless with Ashley Graham and Taylor Hoit on Ellen Tube (Ellen Degeneres)


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Taylor Hoit is a mother of four, who after recently giving birth to twins, now struggles with body confidence. After Ashley Graham posted a real and powerful picture of her newly pregnant body on social media, Taylor was inspired to post her own photo of her stomach, explaining that she is struggling with body acceptance. In an emotional conversation, Ashley and Taylor bond over the physical changes that come with motherhood, and discuss the community that comes with it. To prove to Taylor that she has immense amounts of love and support in her life, Ashley pulls off the best surprise – a proposal! Watch new episodes of "Fearless" every week. Brought to you by: Total Wireless #Fearless #AshleyGraham #TheEllenShow




Did you know that Taylor and Shaun met on
!!!!
???




Taylor Hoit in 3rd Trimester of Boy/Girl Twins!






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Monday, November 4, 2019

3 Hot Tea Latte Recipes: Golden, London Fog and Chai


Golden Milk Latte

  1. Add 1 tsp of Golden Vanilla Latte into the Sipology Trendy Tea Press. Pour 1 cup of hot milk into press and stir.
  2. Press the plunger and pour into a cup. Add honey for a sweeter taste.
  3. Complete the look with cold, frothed milk using the Sipology Milk Frother.
  4. Enjoy!

Vanilla London Fog

  • 4 tsp London Mist Latte Mix
  • 1 splash Vanilla extract
  • 1/2 cup Milk
  • 3 cups Hot water
  • Honey (to taste)
  • Cinnamon for garnish (optional)
  1. Add latte mix to tea press.
  2. Add hot (not boiling) water to press and steep for 3-5 minutes.
  3. While tea is brewing, warm milk and vanilla in pot; do not boil.
  4. Froth milk in Party Milk Frother, set aside.
  5. Once tea is steeped, push plunger down and fill 2 mugs 3/4 full.
  6. Add honey to taste.
  7. Divide frothed milk into mugs and top with a dash of cinnamon. Enjoy!

Chai Latte

  1. Add 2 tsp of Chai Latte into the Trendy Tea Press. Pour 1 cup boiling water into press, stir, then steep for 30 seconds (the longer you steep, the more bitter the taste).
  2. Press the plunger and pour into a cup. Add honey for a sweeter taste.
  3. Complete the look with frothed milk (cold milk works best), and serve.



I am an Artist who carries a paintbrush, camera and notebook. Instagram: @pattifriday

Tuesday, October 15, 2019

Mind Body Soul Miracles: Amanda Evans, Intuitive Energy Healer, Teacher and Speaker



Pretty sure I experienced a miracle meeting Amanda Evans 

OCT, B. Ed., B.A. (Hons), RCY, REH

Intuitive Energy Healer, Teacher and Speaker

I firmly believe that we meet people for a reason.  I am also happy that I decided to become part of Healthy Happy Women in Collingwood, Ontario in November of 2018.  Through this group, lead by the incredible Branch Director Ellen Kalis,  I have met some extraordinary women - women of heart-centered influence - kind women....women who I have deeply connected with.  

Side Note:  If you feel like you too would like to make new friends please know there is always room at our table for you to join us.  (Find us on Meetup or visit their website here.)



Amanda Evans is passionate about supporting children and families to be their happiest and healthiest selves! Her own healing journey taught her so much about the extraordinary healing powers of play, love and connection. She is dedicated to helping people take their health and happiness into their own hands, believing in their own magic and the power to heal from within. 



Her work as a Kindergarten teacher (and recovering perfectionist and people pleaser) taught her so much about how we need to be able to fill our own cups and feel safe, loved, accepted and connected in order to help children to do the same. She uses her teaching background, her experience supporting children with exceptionalities along with her own personal experience healing from a brain injury to help support others with invisible “disabilities”.  Amanda is also trained in Radiant Child Yoga, Rainbow Energy Healing and is an Ontario Certified Teacher with a focus on supporting children with exceptionalities.





Amanda has worked with families supporting children who are energetically sensitive and often misunderstood, being given labels like Autism, ADD/ADHD, brain injuries, depression, and anxiety. She believes in letting go of the labels and believing in what CAN be to make the impossible POSSIBLE! Children are our greatest teachers and have so much to tell us when we take the time to truly listen - when we listen with our hearts. Part of this means listening to what we cannot see and Amanda’s ability as an empath and intuitive energy healer helps her to break through the barriers of what cannot be said with words to help get to a point where the words become possible. 


Reach out to Amanda:

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I am an Artist who carries a paintbrush, camera and notebook. Instagram: @pattifriday
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